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BACKED BY SCIENCE, PERSONALIZED FOR YOU.

Stop hoping for clarity. Start building it.

Tabi is a wellness alignment system that helps you set goals you actually care about — and make progress without burning out.

It’s your personal navigation app for well-being, guiding you to achieve what matters most while finding lasting balance in your life.

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Join our exclusive beta waitlist – only 100 spots available!

✅ Get early access to the app

✅ Group onboarding/intro call with the founder

✅ Community of like-minded well-being enthusiasts

✅ Use dot for FREE for 6 months

✅ Price freeze for 1 year if you upgrade to premium

Why sign up for the beta?

  • Get ahead of your well-being journey with science-backed guidance
  • Achieve wellness goals and balance in a customized way
  • Access exclusive features before anyone else
  • Shape the future of the app with your feedback!

 

How it works

dot’s 8-step system helps you:
  1. Clarify what matters to you
  2. Choose where to focus
  3. Set meaningful goals
  4. Break each down into small actions
  5. Create a personalized daily flow
  6. Take action
  7. Reflect weekly and adapt
  8. Celebrate your progress
This isn’t a habit tracker. It’s your framework for aligned living.
8 step system
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Why it works


Why It Works:
  • Based on behavioral science & psychology
  • Designed by someone who’s lived the chaos
  • Flexible, not rigid
  • Focused on transformation, not perfection
features

Giving you clarity, control & calm over your total well-being.

Reflect

Get the big picture overview of where you're at and where you want to be to guide your journey.

Prioritize

Focus your attention to areas you decide are important, valuable, & immediate.

Plan

Set meaningful goals that you'll actually achieve by integrating them in your life.

Daily Action

Get 3 kinds of personalized task suggestions to achieve your goals. 

Mood Check-In

Daily mood check-ins with a journal show you what's affecting your well-being.

Balance

Get advanced insights to re-adjust, get you back on track, and create balance.

Be the first one to sustainable well-being

Sign up for the beta, where you'll get a personalized companion to guide your wellness journey. 

“I want to see how all my areas of life connect and dot does just that. Sign me up!”

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Jessica Toronto, ON

“I've wanted a single place to manage my well-being so I'm really excited for this!”

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Laura Vancouver, BC

“I can't wait for this to launch, I would definitely use this app!”

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Jordon Ottawa, ON

“I love how it's customizable, easy to use, and beautiful.”

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Helena Toronto, ON
FAB: FEATURE, ADVANTAGE, BENEFIT

Why choose dot to manage your well-being?

01

Personalized.

Every step of the way is designed to bring you tailored guidance to fit what matters to you most.

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02

Flexible.

Change things as life throws curveballs your way. Start with a goal, reflection, priority, or task - it's your system, your choice.

03

Get the big picture.

We bring all the 8 dimensions of wellness into 1 platform for you to see how each one affects you in another. No more siloed tracking - because you're a whole person!

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04

Centralized.

Have one centralized place for all your wellness goals & habits, tasks, reflection, and tracking. Save time, get clarity, and see cross-insights to make integrated progress.

BUILDING TRUST

Who we've partnered with.

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What are the 8 dimensions of wellness?

These are the 8 areas that are a section of your overall well-being.

Read the scientific paper
Physical 💪

Nurturing your body's well-being through balanced nutrition, regular movement, and sufficient rest, fostering vitality and longevity.

Examples:

  • Exercise routines
  • Balanced diets
  • Adequate sleep patterns
  • Regular health check-ups
Mental 🧠

Nurturing a healthy emotional state, fostering self-acceptance, and managing stress to cultivate inner peace and resilience.

Examples:

  • Stress-management techniques
  • Therapy
  • Mindfulness practices
  • Journaling for emotional expression
Intellectual💡

Fostering intellectual curiosity and stimulating mental growth, encouraging a lifelong pursuit of knowledge and creative expression.

Social🧑‍🤝‍🧑

Cultivating meaningful connections and nurturing a sense of belonging in supportive communities, promoting overall happiness and well-being.

Spiritual☮️

Nurturing a sense of inner peace and purpose through spiritual practices, fostering a connection with oneself and the world around you.

Environmental 🌎

Fostering a harmonious relationship with your surrounding environment, advocating for sustainability and the preservation of natural resources.

Financial💲

Nurturing a healthy relationship with money, promoting financial stability, and fostering a sense of security and freedom.

Vocational 💼

Cultivating a sense of fulfillment and purpose in one's work, maintaining a healthy work-life balance, and promoting professional growth and satisfaction.

Questions

FAQ.

  • A centralized navigation tool for your whole well-being. Reflect, set your direction of focus, create achievable goals, get AI-suggested action steps towards each goal, check in with your mood, journal, see insights, stats, and history - all to help you improve your wellness and create your unique sense of balance. 
  • Our app combines cutting-edge AI technology with a holistic, science-backed approach to well-being. We've designed a unique 8-step system that helps you achieve balance, vitality, and lasting change. We bring all your well-being into one platform and it evolves with you, offering meaningful progress on your wellness journey.
  • For being an active beta tester, you'll receive free premium of the app for a full year, bonus premium time for any successful referrals, an exclusive community with like-minded people, first access to updates, and personalized help from one of our team members.
  • We have a free resource directory available and we offer workshops and 1:1 coaching for more guided support through your wellness journey. Email us for more information about our coaching.

Join the beta

We’re about to test with early users. Get access, share feedback, and shape the future of dot.

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