“I want to see how all my areas of life connect and dot does just that. Sign me up!”
BACKED BY SCIENCE, PERSONALIZED FOR YOU.
Stop hoping for clarity. Start building it.
dot is a wellness alignment system that helps you set goals you actually care about — and make progress without burning out.
It’s your personal navigation app for well-being, guiding you to achieve what matters most while finding lasting balance in your life.
Join our beta and shape the future of personalized, holistic well-being.
What is dot?
dot is your gentle guide through the chaos of well-being and self-improvement. We blend science-backed wellness strategies with personalization to help you focus on what matters most to you.
Dot helps you:
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Reflect on your life comprehensively (we introduce the 8 wellness dimensions)
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Set meaningful goals without burnout
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Create a doable daily agenda from your big dreams
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Actually stick with it (with help, not guilt)
- Find balance when something works
Whether you're overwhelmed, curious, or just tired of "one-size-fits-all" wellness, Dot meets you where you are.
Join our exclusive beta waitlist – only 100 spots available!
Why join the beta?
You get first dibs + real perks for shaping the future of dot.
🎉 Free early access before public launch
✨ Invite to an exclusive onboarding call with the founder
💬 Slack group with fellow beta testers + wellness enthusiasts
🚀 Use dot for FREE* for 6 months after our official launch
💰 Price freeze for 1 year if you upgrade to premium
🌟 Priority access to new features, coaching, and more*
🥇 Entry to win a $2,000 wellness coaching program!*
😌 And that warm fuzzy feeling for building something meaningful
*Starred items are unlocked when you complete at least 2 feedback surveys/interviews during the beta.
Who are we looking for?
You're a great fit if you:
✅ Are 20–50 and juggling wellness, growth, work, relationships, and time for yourself
✅ Love self-discovery, wellness, or goal-setting apps
✅ Want a calm, reflective way to stay on track
✅ Are down to give feedback to help make dot better (it's easy, promise!)
✨Save Your Spot Now✨
We’re only opening 100 beta slots!
How it works
dot’s 8-step system helps you:- Reflect on what matters to you
- Prioritize what want to improve
- Set meaningful goals for focus
- Plan out a personalized set of tasks
- Take action!
- Monitor your progress
- Adapt and adjust as you go
- Find your balance, celebrate your progress 🎉
Why it works
Why It Works:
- Based on behavioral science & psychology
- Designed by someone who’s lived the chaos
- Flexible, not rigid
- Focused on transformation, not perfection
features
Giving you clarity, control & calm over your total well-being.
Reflect
Get the big picture overview of where you're at and where you want to be to guide your journey.
Prioritize
Focus your attention to areas you decide are important, valuable, & immediate.
Plan
Set meaningful goals that you'll actually achieve by integrating them in your life.
Daily Action
Get 3 kinds of personalized task suggestions to achieve your goals.
Mood Check-In
Daily mood check-ins with a journal show you what's affecting your well-being.
Balance
Get advanced insights to re-adjust, get you back on track, and create balance.
Be the first one to sustainable well-being
Sign up for the beta, where you'll get a personalized companion to guide your wellness journey.
“I've wanted a single place to manage my well-being so I'm really excited for this!”
“I can't wait for this to launch, I would definitely use this app!”
“I love how it's customizable, easy to use, and beautiful.”
FAB: FEATURE, ADVANTAGE, BENEFIT
Why choose dot to manage your well-being?
01
Personalized.
Every step of the way is designed to bring you tailored guidance to fit what matters to you most.
02
Flexible.
Change things as life throws curveballs your way. Start with a goal, reflection, priority, or task - it's your system, your choice.
03
Get the big picture.
We bring all the 8 dimensions of wellness into 1 platform for you to see how each one affects you in another. No more siloed tracking - because you're a whole person!
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Centralized.
Have one centralized place for all your wellness goals & habits, tasks, reflection, and tracking. Save time, get clarity, and see cross-insights to make integrated progress.
BUILDING TRUST
Who we've partnered with.
What are the 8 dimensions of wellness?
These are the 8 areas that are a section of your overall well-being.
Physical 💪
Nurturing your body's well-being through balanced nutrition, regular movement, and sufficient rest, fostering vitality and longevity.
Examples:
- Exercise routines
- Balanced diets
- Adequate sleep patterns
- Regular health check-ups
Mental 🧠
Nurturing a healthy emotional state, fostering self-acceptance, and managing stress to cultivate inner peace and resilience.
Examples:
- Stress-management techniques
- Therapy
- Mindfulness practices
- Journaling for emotional expression
Intellectual💡
Fostering intellectual curiosity and stimulating mental growth, encouraging a lifelong pursuit of knowledge and creative expression.
Social🧑🤝🧑
Cultivating meaningful connections and nurturing a sense of belonging in supportive communities, promoting overall happiness and well-being.
Spiritual☮️
Nurturing a sense of inner peace and purpose through spiritual practices, fostering a connection with oneself and the world around you.
Environmental 🌎
Fostering a harmonious relationship with your surrounding environment, advocating for sustainability and the preservation of natural resources.
Financial💲
Nurturing a healthy relationship with money, promoting financial stability, and fostering a sense of security and freedom.
Vocational 💼
Cultivating a sense of fulfillment and purpose in one's work, maintaining a healthy work-life balance, and promoting professional growth and satisfaction.
Questions
FAQ.
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A centralized navigation tool for your whole well-being. Reflect, set your direction of focus, create achievable goals, get AI-suggested action steps towards each goal, check in with your mood, journal, see insights, stats, and history - all to help you improve your wellness and create your unique sense of balance.
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Our app combines cutting-edge AI technology with a holistic, science-backed approach to well-being. We've designed a unique 8-step system that helps you achieve balance, vitality, and lasting change. We bring all your well-being into one platform and it evolves with you, offering meaningful progress on your wellness journey.
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For being an active beta tester, you'll receive free premium of the app for a full year, bonus premium time for any successful referrals, an exclusive community with like-minded people, first access to updates, and personalized help from one of our team members.
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We have a free resource directory available and we offer workshops and 1:1 coaching for more guided support through your wellness journey. Email us for more information about our coaching.
Join the beta
We’re about to test with early users. Get access, share feedback, and shape the future of dot.