Discover Your Unique Path to Wellness with dot.
What is dot.?
dot. is your personal wellness navigator, combining cutting-edge AI technology with a holistic approach to wellness. This app empowers you to prioritize what matters most, helping you achieve balance, vitality, and lasting change. Unlike other wellness apps, dot. evolves with you, offering real-time, actionable insights for meaningful progress on your wellness journey.
dot. is your flexible wellness system
Flexible
Personalized
Sustainable
Why choose dot.?
- Personalized Wellness Plans – dot. adapts to your lifestyle, creating a wellness plan tailored specifically for you.
- AI-Powered Insights – Get step-by-step guidance based on your unique goals, helping you take action with ease.
- Visual Progress Tracking – See your progress unfold with clear visual indicators, keeping you motivated and on track.
- Community Support – Join a supportive network of like-minded individuals who uplift and inspire you.
- Holistic Wellness – dot. covers every aspect of your well-being with an 8-dimensions framework.
- Sustainable Change – Build long-term habits that fit seamlessly into your life for lasting wellness.
How it works
- Reflect: Assess your wellness across all eight dimensions.
- Set Goals: Create personalized, meaningful wellness goals that align with your values.
- Prioritize: Focus on what matters most to you with tailored wellness plans.
- Take Action: Follow AI-powered action steps and easily integrate them into your schedule.
- Track Progress: Stay motivated by seeing your progress through dynamic visual tracking.
Solve your wellness challenges with dot.
Feeling overwhelmed by wellness choices? Struggling to set and achieve goals?
dot. simplifies the process by focusing on what matters most to YOU. With personalized action steps and clear progress tracking, dot. makes wellness attainable, organized, and sustainable. Whether you need motivation, a clear plan, or community support, dot. has you covered.
Be the first to experience dot.!
This is your chance to be part of something revolutionary. Join our pre-launch and be one of the first to experience dot. By signing up early, you’ll receive special perks, exclusive updates, and first access to our cutting-edge features. Don’t miss out on the opportunity to transform your wellness journey.
Sign up for early access!
Secure your spot on the waitlist and receive exclusive early-bird benefits!
By signing up, you'll get notified of our pre-sale which includes:
- First access to the app
- Monthly updates of our behind-the-scenes
- An exclusive community for supporters
- Q&A call with the founder, SaraLi
What are the 8 Dimensions of Wellness?
Physical 💪
Nurturing your body's well-being through balanced nutrition, regular movement, and sufficient rest, fostering vitality and longevity.
Examples:
- Exercise routines
- Balanced diets
- Adequate sleep patterns
- Regular health check-ups
Mental 🧠
Nurturing a healthy emotional state, fostering self-acceptance, and managing stress to cultivate inner peace and resilience.
Examples:
- Stress-management techniques
- Therapy
- Mindfulness practices
- Journaling for emotional expression
Intellectual💡
Fostering intellectual curiosity and stimulating mental growth, encouraging a lifelong pursuit of knowledge and creative expression.
Examples:
- Reading diverse literature
- Engaging in intellectual discussions
- Learning new skills or languages
- Participating in educational workshops
Social🧑🤝🧑
Cultivating meaningful connections and nurturing a sense of belonging in supportive communities, promoting overall happiness and well-being.
Examples:
- Community involvement
- Healthy communication in relationships
- Group activities
- Support networks
Spiritual☮️
Nurturing a sense of inner peace and purpose through spiritual practices, fostering a connection with oneself and the world around you.
Remember:
- Meditation and mindfulness practices
- Religious or spiritual gatherings
- Volunteer work
- Personal reflection through nature walks
Environmental 🌎
Fostering a harmonious relationship with your surrounding environment, advocating for sustainability and the preservation of natural resources.
Examples:
- Creating a safe and welcoming home environment
- Recycling practices
- Sustainable living habits
Financial💲
Nurturing a healthy relationship with money, promoting financial stability, and fostering a sense of security and freedom.
Examples:
- Budgeting strategies
- Investment planning
- Debt management
- Building emergency funds for unforeseen circumstances
Vocational 💼
Cultivating a sense of fulfillment and purpose in one's work, maintaining a healthy work-life balance, and promoting professional growth and satisfaction.
Examples:
- Career development plans
- Maintaining healthy work boundaries
- Seeking mentorship
- Pursuing opportunities for professional development
Some cool things we're doing
Personalized solutions 💃
Create your unique wellness plan using AI.
Time saved ⏱️
Track your wellness in one place with a flexible & personalized plan.
Events & workshops 📆
Join exciting events focused on various aspects of well-being.
WHAT PEOPLE ARE SAYING
survey respondent
"I personally love convenience so this sounds like a great idea ! Also could be a way for smaller businesses to get exposure."
survey respondent
"It will save a lot of time for researching to find out what I need with a few clicks."
survey respondent
"This would be beneficial as not everyone has the time to research wellness resources."
survey respondent
"This would be great. I would definitely use this!"